How Kung Fu Builds Family Unity

Kung Fu is that activity. As a martial art, Kung Fu allows children to learn and understand the values that will help them throughout their lives. And parents benefit from the practice, as well. … More How Kung Fu Builds Family Unity

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Five Ways the Martial Arts Increase Self-Confidence

It is very common for a person to feel insecure from time to time, especially during periods of extreme stress or when significant life changes are taking place. However, what is neither common—nor healthy—is for a person to always feel insecure or suffer from low self-esteem. Martial arts or self-defense training is an important way … More Five Ways the Martial Arts Increase Self-Confidence